The 5 Tibetan Rites: yoga exercises to activate your energy


The Five Tibetans or Five Tibetan Rites are a number of simple exercises known as ritual of eternal youth. A beneficial physical activity that keeps the body flexible and agile, with a positive effect on the mind.
The body has seven energy centers, the chakras. They are powerful electrical fields, which control the seven glands in the endocrine system, which in turn, regulate all body functions, including the aging process.
In a healthy body, each of the seven chakras at great speed wheel allowing the circulation of vital energy, but if one of the chakra starts to slow down, the flow of energy
published on 18/01/2017 16:04:55 section "News"
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